Certified Pilates Instructor
Beth Pendleton is a certified PMA Pilates and Kundalini Yoga Instructor. She has been teaching since 2002.
Always fascinated by the way the body works and how people connect with their body, she has cultivated specialties in Restorative Exercise, pre-and post-natal Pilates, Thai Yoga Therapy, and Post Rehab Breast Cancer Exercise through the Pink Ribbon Program.
With her broad teaching knowledge, Beth can give a dynamic workout while at the same time modify sessions to help clients connect with and preserve the long-term health of their bodies.