wellness

Backpacks and Back Pain
by bhp • September 7, 2018

Back to school! The time of the year filled with post summer reunions, apples on teachers’ desks, fresh school supplies, ABC’s, and 123’s. With all this excitement, you may miss another, sneakier element of the back to school season that could potentially pose a threat to your children’s health: the overstuffed backpack. According to the […]

Are you getting enough Fiber?
by bhp • May 8, 2018

Are you getting enough fiber? We hate to break it to you, but probably not. While dietary guidelines state that the average male needs approximately 38 grams per day and the average female needs 25 grams, studies show that the average American consumes a mere 10-15 grams of fiber per day. That’s less than half […]

Sports Medicine Acupuncture at Beverly Hills Posture
by bhp • February 12, 2018

Many people who suffer chronic pain or ongoing injuries struggle to find a long-term solution. Sports Medicine Acupuncture®, as practiced by Dr Jay Bulloch at Beverly Hills Posture, is a revolutionary method of treatment that incorporates principals from both Western Sports Medicine and Traditional Chinese Medicine into a truly integrated system. It can succeed where […]