stretching

Poor Posture and Shoulder Pain

by bhp • October 3, 2018

Could your poor posture be causing your shoulder pain? With a name like Beverly Hills Posture, it should come as no surprise that we spend quite a bit of time focusing on correcting posture. This is for good reason. Poor posture is responsible for a lot of musculoskeletal pain and can increase your risk of […]


Stretch to Lengthen the Back and Lateral Body Areas to Improve Posture

by admin • May 20, 2017
https://www.youtube.com/watch?v=4EFSDFYBnuk&list=PLJgWtcMVEuoPYpB22X5UrI3vjRN3Opwbt