groupfitness

The Problem With Group Fitness
by bhp • April 25, 2018

Group Fitness Classes: Exciting. Encouraging. Not for Everyone. Group fitness classes are all the rage as of late and how could they not be? Options abound with energetic, performative instructors all pushing you and the rest of your sweaty classmates to your limits. Accountability, excitement, and fitness. What could possibly go wrong? Well, it depends. […]