Massage
Poor Posture and Shoulder Pain
Could your poor posture be causing your shoulder pain? With a name like Beverly Hills Posture, it should come as no surprise that we spend quite a bit of time focusing on correcting posture. This is for good reason. Poor posture is responsible for a lot of musculoskeletal pain and can increase your risk of […]
The Effects of Massage and Acupuncture on Anxiety and Depression
With overall mental health on the decline and the awareness of its importance on the rise, more and more people are educating themselves on what can be done to improve and maintain a happy, healthy mind. Exercise, eat right, speak with a therapist, practice mindfulness, step away from social media. These are all things we […]