BHP Blog

Sharing News & Notes

Upper Crossed Syndrome

by bhp • April 11, 2018

What is Upper Crossed Syndrome? Have you been experiencing neck pain, headaches, upper back pain, shoulder pain, and numbness in the hands? Perhaps you have begun to develop some lower back pain? More pressing, maybe you have experienced a rotator cuff tendon or cervical disc injury? If so, you could be suffering from Upper-Crossed Syndrome […]


Gyrotonic for Tennis and Golf

by bhp • March 21, 2018

The GYROTONIC® method was developed by Juliu Horvath, a professional dancer who suffered from debilitating injuries, as a form of physical healing and a method for regaining and increasing strength and agility. Gyrotonic is a mind-body exercise that combines yoga-like breathing with flowing, circular movements to help increase flexibility, strength, circulation, balance, and coordination. The […]


Fertility Yoga with Wendy Obstler

by bhp • March 6, 2018

Are you planning a pregnancy or struggling to conceive?  Below we outline how Wendy Obstler, certfied Strong Yoga®4Fertility instructor, uses yoga to increase fertility. Fertility Yoga At Beverly Hills Posture, Yoga for Fertility is a comprehensive methodology which includes yoga postures, breath work, meditation, and acupressure- all geared towards optimizing fertility naturally.  This unique approach also […]


Sports Medicine Acupuncture at Beverly Hills Posture

by bhp • February 12, 2018

Many people who suffer chronic pain or ongoing injuries struggle to find a long-term solution. Sports Medicine Acupuncture®, as practiced by Dr Jay Bulloch at Beverly Hills Posture, is a revolutionary method of treatment that incorporates principals from both Western Sports Medicine and Traditional Chinese Medicine into a truly integrated system. It can succeed where […]


Stretch to Lengthen the Back and Lateral Body Areas to Improve Posture

by admin • May 20, 2017
https://www.youtube.com/watch?v=4EFSDFYBnuk&list=PLJgWtcMVEuoPYpB22X5UrI3vjRN3Opwbt


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